Contact & Schedule

Your privacy is of utmost importance to me and I have carefully selected communication technology that will protect your private healthcare information. As a part of our intake process we will discuss the risks inherent in online communication and what steps are taken to mitigate those risks. You may message me using the secure communication box below, or email me at lizortland@livetruecounseling.com

I look forward to hearing from you!

Please note that I may be unable to respond to email, secure messages, or voicemails until the following business day and that I may not check messages on weekends or during other planned absences. If you are experiencing a mental health crisis and require immediate emergency assistance please call Tokyo English Lifeline (TELL) at 03-5774-0992. On weekends, TELL also has live chat support: https://telljp.com/lifeline/tell-chat/

I am located in Portland, OR, USA. My practice hours are Tuesday through Thursday 10am through 6pm Pacific Daylight Time (Pacific Standard Time after Nov. 3). This would equate to Wednesday through Friday mornings ending at 10am JST (11am after the time change).